Body By Bands & Dumbbells

LOVE that you’re here! Let’s rock n roll ☺ 

In this program you’ll find everything you need to know to train your like a rockstar using JUST bands over the next 2 months.

With individual tutorial videos covering every exercise, you can train with the confidence that you’re maximising your efforts from day 1!

For this program you’ll need a resistance band and a micro band along with some floor space.

Time to get sexified!!

Let’s do this ☺