Body By Bands & Dumbbells

LOVE that you’re here! Let’s rock n roll ☺ 

In this program you’ll find everything you need to know to train like a beast in 30 minutes or less for every session over the next 2 months.

With individual tutorial videos covering every exercise, you can train with the confidence that you’re maximising your efforts from day 1!

For this program you’ll need a pair of dumbbells, a resistance band, a micro band, and an optional flat bench.

Time to get pumped quick!!

Let’s do this ☺