LOVE that you’re here! Let’s rock n roll ☺
In this program you’ll find everything you need to know to train like a beast in 30 minutes or less for every session over the next 2 months.
With individual tutorial videos covering every exercise, you can train with the confidence that you’re maximising your efforts from day 1!
For this program you’ll need a pair of dumbbells, a resistance band, a micro band, and an optional flat bench.
Time to get pumped quick!!
Let’s do this ☺