Body By Bands & Dumbbells

LOVE that you’re here! Lets Get RIDICULOUSLY SEXY 🙂

In this program you’ll find everything you need to know to train like a machine using just your own bodyweight over the next 2 months.

With individual tutorial videos covering every exercise, you can train with the confidence that you’re maximising your efforts from day 1!

For this program all you’ll need is a pull-up bar, a towel, and an optional flat bench, so you can take this program to the gym or simply train from home!!

Time to build the body of your dreams!!

Let’s do this 🙂