LOVE that you’re here! Let’s rock n roll ☺
In this program you’ll find everything you need to build muscle and feel incredible using just your bodyweight and a few tools you’ll find at home over the next 2 months.
With individual tutorial videos covering every exercise, you can train with the confidence that you’re maximising your efforts from day 1!
For this program you’ll need some floor space, your body, a couch or bed (or optional flat bench), a couple of chairs, a towel and a broomstick.
Time to get you feeling fit, strong and runway ready.
Let’s do this ☺